Skin is an essential organ of the body. It protects us from harmful environmental agents. Normal skin contains vitamin c, which promotes collagen synthesis and protects the skin from sun damage.
Numerous advertisements are going on related to vitamin c serum. It does wonder for the skin, and if yes, how do you have to use it? Let’s find out the answer in this article gives you an idea about the importance of vitamin c for your skin.
Vitamin c is water-soluble and acts as a powerful antioxidant. It strengthens our immune system and other body functions. It protects the skin from free radical inflammation. The body is unable to produce vitamin c in our bodies. We have to take it from food to compensate for the recommended dose. Topical use of vitamin c serum prevents the changes associated with aging, protects from sun damage, removes dark spots, and reduces wrinkles.
What benefits of vitamin c for the skin?
- Vitamin C protects your skin from UV rays if used with sunscreen.
- Reduces the appearance of dark spots on your skin by inhibiting skin pigment production.
- It has anti-inflammatory property, which reduces acne and control oil secretion
- Research proves that vitamin c on the skin will provide effective results in 12 weeks.
- It can promote wound healing
- Prevent post-inflammatory darkening of the skin
How does vitamin c work on your skin?
It is a rich source of antioxidants. It forms a complex group of enzymes that protect the skin from reactive oxygen species. It helps in pigmentation as it can decrease the production of melanin. It inhibits the inflammatory agents which are responsible for inflammatory conditions.
How and when to use vitamin c on your face?
Do a patch test on your skin to check for allergic reactions. Use your serum or cream rich in vitamin C in the morning or night skincare routine. In case of any skin irritation, burning sensation, or patches, rinse it with water and contact your doctor.
Below are the steps to follow for the application of vitamin C:
- Clean your face and neck with cleaner or soap
- dry it with a paper towel or clothes
- Apply a few drops of serum on the face and neck.
- Apply sunscreen or moisture
How to buy or store vitamin C
- A dark container to protect from light damage
- An airtight container to prevent degradation from oxygen
- Look for the active form of vitamin c on the label: L ascorbic acid.
- Vitamin c should be 10% to 20% present in the product to give the effect.
- A low pH (about 3.5) keeps the ascorbic acid stable and helps vitamin C penetrate the upper layer of the skin.
- Ingredients like vitamin E and ferulic acid can improve the stability of vitamin C in the formula and work synergistically for better results.
Tips to Remember
- It is safe to use daily for a long duration.
- Apply sunscreen after applying vitamin C